When visiting Maine’s Queen City, you’ll encounter all manner of activities and amenities to enjoy, both indoors and out. Shopping, galleries, parks, hiking trails, museums, boating—there’s pretty much something for everyone in Bangor.
And after all of that activity, whether retail-oriented or physical, a tired body will undoubtedly need some TLC, am I right? Good thing Bangor has more than enough spas and massage therapists to go around.
From private, one-practitioner shops to full-service, head-to-toe day spas, you’ll have plenty of options to choose from when looking for a little bit of relaxation and self-pampering in Bangor.
Map of Bangor Spas & Massage Parlors
These Bangor spas & massage parlors will melt the stress away.
A Body in Knead
Not just a clever name, A Body in Knead Spa and Wellness Center offers a wide spectrum of spa-centric services aimed at helping clients find their balance in a busy world.
In addition to therapeutic, deep tissue, reflexology, and couples’ massage, treatments also include facials, waxing, and Reiki.
You can also add on services like exfoliating sugar scrubs, paraffin wax, body scrubs, hot stones, lymphatic drainage, craniosacral therapy, myofascial release, and aromatherapy.
Location: 263 State St #6, Bangor, ME 04401
Website: A Body in Knead
Back in Balance Wellness Center
Offering a full complement of body care and wellness services, Back in Balance specializes in chiropractic care but also has a suite of massage treatments.
Whether to reduce pain, maintain spinal alignment, release tension, or increase circulation, massage is the perfect follow-up to chiropractic care.
Services include Swedish, prenatal, deep tissue, sports, and relaxation massage, as well as supplemental treatments like hot stones, compression therapy, and reflexology.
You’ll also find professional acupuncture, nutritional counseling, and physical therapy at this full-service wellness center.
Location: 16 Penn Plaza #22, Bangor, ME 04401
Website: Back in Balance Wellness Center
It’s All About You Day Spa
This appointment-only day spa offers a full host of me-time treatments and services, such as clinical skin care, massage therapy, makeup application, airbrush tanning, a hair salon, and spa manicures and pedicures. Massage offerings include deep tissue, Swedish, and relaxation, with additional options like hot stones and kinesiology tape application. The salon is comfortable, chic, and spotless, and the staff is friendly, welcoming, and professional.
Location: 241 State St #101, Bangor, ME 04401
Website: It’s All About You Day Spa
Anthony John’s Day Spa
A day spa, salon, and retail shop all in one, Anthony John’s is a lively, tick-all-the-boxes type of establishment. The service offerings are expansive; you can spend an entire, head-to-toe day here and leave feeling like a new person.
In addition to the full-service hair salon, there are multitudes of spa services: Massage, cupping, exfoliation, detox wraps, mud therapy, lash and brow treatments, waxing, and a bevy of skincare and spa facial options await your perusal.
And be sure to bring your own wish list or gift-giving needs, because the accessory boutique at Anthony John’s is a great place to get adorable jewelry, handbags, scarves, and hats.
Location: 1014 Stillwater Ave, Bangor, ME 04401
Website: Anthony John’s Day Spa
Marilyn Monroe Spa
Offering a hair salon, nail lounge, skincare and makeup services, teeth whitening, waxing, and massage therapy, the Marilyn Monroe Spa brings an element of glamour to Bangor.
You’ll feel like a movie star when you leave, no matter which of the many services you choose; perhaps start with a signature facial, move on to an hour-long Swedish massage, then get your makeup done with some lash extensions, and end with a cut and color. Sounds like heaven to me!
Location: 617 Broadway, Bangor, ME 04401
Website: Marilyn Monroe Spas
Ease Body and Mind Spa
At Ease Body and Mind Spa, you will experience “an authentic, unrushed, and simplified spa experience.” Aiming to help clients center themselves and be present, the folks at Ease strive to provide the perfect atmosphere for ultimate peace of mind and peak body replenishment.
Services include facials, waxing, and brow and lash tinting; there are also add-ons like face and neck treatments, hot towels, dermaplaning, and hand treatments.
Location: 11 Cumberland St, Bangor, ME 04401
Website: Ease Body and Mind Spa
Heart-n-Soul Massage
Suzanne Philp runs the one-woman show at Heart-n-Soul, and she wears many hats: Licensed massage therapist, certified reflexologist, Reiki master and teacher, and Thai yoga bodyworker. Her massage training includes Swedish, cranial sacral therapy, orthopedic, myofascial release, sports, deep tissue, prenatal, and many other areas; she will work with you to determine which techniques would best suit your needs and tailor your treatments accordingly. Talk about personalized service!
Location: 229 State St, Bangor, ME 04401
Website: Heart-n-Soul Massage
Lotus Salon & Spa
With a warm, welcoming atmosphere, the Lotus Salon and Spa offers plenty of ways to relax, rejuvenate, and re-center (like a free mimosa or coffee). Spa services include deep tissue, hot stone, Swedish, and sports massage, makeup applications, lash and brow tinting, skincare, and waxing; there is also a full-service hair salon (and did I mention they offer mimosas?).
Customers rave about the personalized, attentive service, friendly vibe, and reasonable rates.
Location: 10 Ridgewood Dr #1, Bangor, ME 04401
Website: Lotus Salon & Spa
Emerald Isle Therapeutic Massage & Spa Treatments
Featuring affordable prices and a wide variety of spa and body treatments, the professionals at Emerald Isle are always educating themselves on the most updated methods and products in the industry.
With a goal of helping you to “nurture, restore, and maintain a perfect balance of mind, body, and spirit,” services include body wraps and scrubs, facials, foot and hand treatments, massage, waxing, and Lypossage (natural body-contouring massage, kind of like liposuction without the invasiveness).
Location: 42 1/2 Spring St, Bangor, ME 04401
Website: Emerald Isle Therapeutic Massage & Spa Treatments
Earthward Journey
With a variety of massage services as well as other healing treatment work, Earthward Journey currently has two practitioners offering Swedish, therapeutic, and energetic massage.
Both are licensed professionals and can help you determine which modality would be best for you. Other treatments include energy work, Reiki, and Niasziih healing.
Location: 15 Cross St Suite 22, Bangor, ME 04401
Website: Earthward Journey
Crystal Visions Massage Therapy
Ruth Doherty, LMT is the sole therapist at Crystal Visions; her priority is to address your needs and improve your overall health at every session.
Her specialties are therapeutic, Swedish, and deep tissue massage; she also does chair, foot, and couples’ massage. Clients rave about the beauty and peacefulness of the space, as well as how quickly Ruth made them feel comfortable and at ease before the massage…and absolutely amazing afterward.
Location: 43 Columbia St, Bangor, ME 04401
Website: Crystal Visions Massage Therapy
Bangor Athletic Massage & Bodywork
While the primary focus at Bangor Athletic Massage is on athletic overuse syndromes and injuries, don’t worry if you’re not the sporty type; the professionals at BAMB also treat “health and wellness-focused people.”
Offering athletic and deep tissue massage as well as cupping therapy to help your body overcome imbalances that can cause these injuries, the BAMB framework is designed to be a part of ongoing therapy and preventative maintenance programs.
The providers will work with you to develop a therapeutic road map to recovery—and beyond—to avoid further disruptions in your active lifestyle.
Location: 27 Franklin St, Bangor, ME 04401
Website: Bangor Athletic Massage & Bodywork
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